Don’t Let Your Health Benefits Go to Waste – Foot Care Tips for Year-End
- Christopher Chow DPM
- Dec 12, 2025
- 4 min read
The year 2025 is nearing it's end and many people don’t realize that their foot care health coverage is relapsing too. People often think they can “deal with it later”, but once January hits; heel pain, toenail problems, or aching arches can no longer benefit from your previous year's plan.
It is a smart move to take care of your feet at the end of the year before everything renews. Using your remaining benefits now can help you feel better and prevent future issues while saving money at the same time.
Why Year-End Is the Best Time to Focus on Your Foot Health

Colder weather, holiday events, and plenty of reunions is what we expect as we head into the last few months of the year. Having extra time spent on your feet can really take a toll on your feet. It’s common to notice more foot pain, stiffness, or even old injuries resurfacing. This is also the time when people have already met their insurance deductible, so getting treatment now means lower out-of-pocket costs compared to the start of the new year.
The holidays also tend to give people a moment to slow down and focus on their health. If you’ve been dealing with heel or arch pain, numbness, or nail issues, this is a great opportunity to work on those problems before things get hectic. Using your remaining benefits for a visit, follow-up, or new orthotics can help you feel more comfortable, supported, and pain-free for the next year.
What Foot Problems Should You Address Before the End of the Year?
Foot pain has a way of slowly working itself into your everyday life until you start treating it as something you just have to “deal with.” But like most problems, addressing them early is a lot easier than fixing it later on, and with a combined year-end benefit, it is definitely a great time to finally take care of them.
Here are some of the most common problems worth treating before the year resets:
Heel Pain & Plantar Fasciitis: This is one of the most common issues we see once the weather gets colder. Spending more time on your feet, wearing shoes that don’t offer enough support, and having tight calf muscles can all make heel pain flare up. Getting it treated early can help you avoid dealing with lingering discomfort as you head into the new year.
Bunions & Hammertoes: These conditions develop gradually over time. Getting a treatment plan in place early makes it much easier to manage and keep you moving comfortably.
Ingrown Toenails: If you’re dealing with swelling, tenderness, or those frustrating infections, a quick visit can bring relief and help break the cycle for good.
Neuropathy or Numbness: Tingling, burning, or numbness can be early signs of circulation problems, and ignoring them allows those issues to build up. Catching them early helps prevent more serious complications, especially for people with diabetes.
Diabetic Foot Concerns: Consistent checkups are one of the most effective ways to catch issues early and avoid complications. This issue impacts not just comfort, they also affect how you walk, stand, and move through your day. Treating them now can create a significant change in how you feel heading into January.
How do health benefits at the end of the year work?
The majority of patients don't give their insurance resets much thought until January, at which point it's too late to benefit from the advantages they have already paid for all year. Most health plans have a calendar-year cycle, which means that starting on January 1st, your deductible, visit restrictions and covered services start new. Unused items simply expire.
The timing is even more crucial if you have an FSA. Podiatry services, such as visits, treatments, and custom orthotics, frequently qualify for FSA plans that require all money to be used before the end of the year. Even though HSAs provide greater flexibility, many patients still decide to spend those funds to keep on top of their care before they roll through into the following year.
The idea behind this is easy: make use of what you already have before it resets. This is one of the most affordable opportunities for dealing with foot pain you've been putting off whether you've paid your deductible or have money left over for professional consultations.
How Preventive Foot Care Saves You Money Long-Term
Preventive foot care is one of the best methods for maintaining both your long-term health and your finances, and it goes beyond simply avoiding discomfort. When we regularly meet patients for early examinations, we are capable of taking care of minor problems before they develop into infections, chronic pain, or diseases that need more involved care.
You can stay active and avoid the frustration and expense of additional medical care later on by doing something as easy as adjusting your gait, replacing worn-out orthotics, or treating moderate heel pain early. After making a few little changes under the guidance of a podiatrist visit, many patients feel amazed at how much relief they experience.
Additionally, preventive care can lower the probability of lost workdays, persistent pain, or mobility issues, all of which can have a far greater impact on day-to-day living than imagined. A sensible way to begin the new year with stronger, healthier feet and fewer surprises later on is to use your year-end benefits for a checkup now.
If you're putting off having your feet looked at, now is the time to book your appointment.
Call us today to schedule your consultation at one of our 3 locations in Manhattan, Queens, or Flushing.
Is podiatry care covered by insurance?
Yes, visits for conditions like heel discomfort, nerve sensations, bunions, and toenail difficulties are often covered by insurance policies. Most plans let you make an appointment with a podiatrist immediately, but some require a referral. Every day, our office assists people in checking their benefits if they are unsure.
Does preventive foot care actually save money?
Yes. Proper management of minor issues frequently saves more complicated situations down into the future. You can avoid more costly procedures and extended periods of difficulty by doing something as easy as upgrading orthotics, treating heel pain, or improving foot mechanics.
How do I know if I should see a podiatrist before the year ends?
Make an appointment if you are experiencing discomfort, difficulty walking, persistent nail problems, or indications of diabetes. When treated early, these symptoms are much easier to manage.




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